Tag - Health

Eating healthy on the road

Eating Healthy on the Road

If you learn to make healthy choices when they are not simple or obvious, then making sound decisions will be much easier when healthy choices are abundant and convenient.
As the old adage says, “Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime.” So rather than outlining a handful of “eat this, no, that” choices, here are some tips on how to “fish” for that […]

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Music Travel Consultants: Preventing Deep Vein Thrombosis

Health Tip: Preventing Deep Vein Thrombosis

Deep vein thrombosis, or deep venous thrombosis, (DVT) is the formation of a blood clot (thrombus) within a deep vein, predominantly in the legs. Non-specific signs may include pain, swelling, redness, warmness, and engorged superficial veins. Pulmonary embolism, a potentially life-threatening complication, is caused by the detachment (embolization) of a clot that travels to the lungs. Together, DVT and pulmonary embolism constitute a single disease process known as venous thromboembolism. Post-thrombotic syndrome, another complication, significantly contributes to the health-care […]

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