Andrea Poteet2022-03-23T14:02:08-04:00It’s common knowledge that music has therapeutic benefits for both the musician and the listener. You don’t have to be a professional or make a living from music. You don’t even need a big audience. The simple act of making music has been shown to be helpful to our minds, bodies and our mental health. Read below to learn more about the mental health benefits of music performance.
Building Confidence and Competence
Demonstrable benefits accrue when you pursue music. Confidence and self-esteem...
