Tag - Fitness

Music Travel Consultants with Andrew Moran

Fitness in Marching Band: 100 Pounds Lighter

As musicians, we all know that to present our music best, we have to be in peak mental health. Music, in turn, reinforces our mental health. But, being at the top of our musical game is also facilitated (or hindered) by our physical health. Here’s my story… Following my student teaching placement at Avon High School in Avon, IN, I remember hopping on the scales at my doctor’s office, and as the nurse slid the weight past 235…240…245…250 lbs., I was...