Gary Wishmeyer2018-10-17T14:23:44-04:00Performing is an athletic activity. And not everyone works the same. You might here one person say, "No way can I eat before a concert!” Another might say “I eat a LOT early in the day.” Taking a line from the previous blog, Music Travel Consultants' own, Andrew Moran, says that as musicians, we all know that to present our music best, we have to be in peak mental health. Music, in turn, reinforces our mental health. But, being at...
